{"id":17330,"date":"2022-09-20T13:19:19","date_gmt":"2022-09-20T11:19:19","guid":{"rendered":"https:\/\/xinshuacademy.com\/?post_type=product&#038;p=17330"},"modified":"2026-01-07T00:13:05","modified_gmt":"2026-01-06T23:13:05","slug":"qigong-for-daily-wellbeing","status":"publish","type":"product","link":"https:\/\/xinshuacademy.com\/en\/shop\/online-courses\/qigong-for-daily-wellbeing","title":{"rendered":"Qigong for Daily Wellbeing"},"content":{"rendered":"<div class=\"s3mm-mejs-player s3mm-mejs-player-responsive s3mm-mejs-player-video\"><video  controls  preload=\"auto\" class=\"s3mm_mejs__player s3mm_mejs__responsive\"    data-s3mm_mejsoptions=\"{&quot;pluginPath&quot;:&quot;\\\/var\\\/www\\\/vhosts\\\/xinshuacademy.com\\\/httpdocs\\\/wp-content\\\/plugins\\\/s3-media-maestro\\\/assets\\\/swf&quot;,&quot;classPrefix&quot;:&quot;s3mm_mejs__&quot;,&quot;useFakeFullscreen&quot;:true,&quot;startVolume&quot;:&quot;0.55&quot;,&quot;renderers&quot;:[&quot;html5&quot;,&quot;vimeo_iframe&quot;,&quot;youtube_iframe&quot;,&quot;flash_video&quot;,&quot;flash_audio&quot;,&quot;native_hls&quot;],&quot;stretching&quot;:&quot;responsive&quot;,&quot;poster&quot;:&quot;https:\\\/\\\/xinshuacademy.com\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/Xin-Shu-Academy-bg.png&quot;,&quot;features&quot;:[&quot;playpause&quot;,&quot;current&quot;,&quot;progress&quot;,&quot;duration&quot;,&quot;volume&quot;,&quot;loop&quot;,&quot;tracks&quot;,&quot;speed&quot;,&quot;chromecast&quot;,&quot;fullscreen&quot;,&quot;quality&quot;]}\"><source type=\"video\/mp4\" src=\"https:\/\/d2dyjz37lkp9ct.cloudfront.net\/jeffrey-yuen\/Qigong-for-daily-wellbeing\/Qigong-for-daily-wellbeing-EN-trailer.mp4?Policy=eyJTdGF0ZW1lbnQiOlt7IlJlc291cmNlIjoiaHR0cHM6Ly9kMmR5anozN2xrcDljdC5jbG91ZGZyb250Lm5ldC9qZWZmcmV5LXl1ZW4vUWlnb25nLWZvci1kYWlseS13ZWxsYmVpbmcvUWlnb25nLWZvci1kYWlseS13ZWxsYmVpbmctRU4tdHJhaWxlci5tcDQiLCJDb25kaXRpb24iOnsiRGF0ZUxlc3NUaGFuIjp7IkFXUzpFcG9jaFRpbWUiOjE3NzY0MTQ5MTd9fX1dfQ__&Signature=GAEvSsEH5CLwNOopoicVfNsIEG8La9fpv59YEj-m60RclZLACKEWhD5g6S8aw3hpCL-8rjk~MGDAeBSwjmlYm1q~lUuCNVDHG6Un08ZC72VQsAefK5qL7jrYD-dGWSWTbdZnbhQ~VSQQWeqx651qJx30uQfDOikTqyz4tFkkblqbeInB~hT2XDz6yFnLh4zOLqTB1b0YLrX4ZsytogNiAEIQizxPCjuY5kNHH8kwW3Jfmork3iSKuzNC~8S-KPC5UdzsRWGdK2dxTw92V~8IMq~5lzz5Q~OirPUEbSLu5b8D8CrTwyUNsgHJiew6YKdY4~YqIwumhTVJ9GsYEmTqUw__&Key-Pair-Id=APKAJFMCWVO7UNMD2KEQ\" title=\"jeffrey-yuen\/Qigong-for-daily-wellbeing\/Qigong-for-daily-wellbeing-EN-trailer.mp4\" data-cast-title=\"jeffrey-yuen\/Qigong-for-daily-wellbeing\/Qigong-for-daily-wellbeing-EN-trailer.mp4\"\/><\/video><\/div>\r\n\r\n<h4>Qigong for Daily Wellbeing &#8211; Jeffrey Yuen<\/h4>\r\n\r\n<p><strong>Qigong for Daily Wellbeing<\/strong> online course is delivered by <a href=\"https:\/\/xinshuacademy.com\/en\/about-us\/team\/jeffrey-c-yuen\">Master Jeffrey Yuen<\/a>.<\/p>\r\n\r\n\r\n\r\n<p>This online course is dedicated to discover qigong as a daily wellness practice, through exercises that encourage the full development of personal <strong>psycho-physical and spiritual potentials<\/strong>.<\/p>\r\n\r\n\r\n\r\n<p>The term qigong (\u201cmastery of <em>qi<\/em>\u201d or \u201c<em>qi<\/em> skills\u201d) has only come into common use since the 1950s but defines a series of practices that have been used for about three millennia to enhance individual vitality, prevent illnesses, create harmony and well-being.<br>These activities, mostly belonging to the Taoist tradition, are aimed at strengthening, developing and controlling vital energy (qi), through external and internal, physical and spiritual practice techniques, making use of static and moving <strong>postures<\/strong>, <strong>breathing<\/strong>, <strong>mental concentration<\/strong> as well <strong>mental void<\/strong> (meditation).<\/p>\r\n\r\n\r\n\r\n<p>The regular practice of qigong allows the regulation and rebalancing of the close-knit network of meridians, the invisible \u201croads\u201d along which our vital energy flows in the body.<br>Qigong is a great <strong>tool of knowledge and healing<\/strong> both for oneself and for others, it favours the development of a more subtle and deep self-awareness, helping people to be always at ease in the events that life proposes.<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>The Jeffrey Yuen\u2019s online course on &#8220;Qigong for Daily Wellbeing&#8221;, in the context of Classical Chinese Medicine.<\/p>\n","protected":false},"featured_media":17193,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[60],"product_tag":[43],"class_list":{"0":"post-17330","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-online-courses","7":"product_tag-jeffrey-yuen","9":"first","10":"instock","11":"sale","12":"virtual","13":"sold-individually","14":"taxable","15":"purchasable","16":"product-type-course"},"_links":{"self":[{"href":"https:\/\/xinshuacademy.com\/en\/wp-json\/wp\/v2\/product\/17330","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/xinshuacademy.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/xinshuacademy.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/xinshuacademy.com\/en\/wp-json\/wp\/v2\/comments?post=17330"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/xinshuacademy.com\/en\/wp-json\/wp\/v2\/media\/17193"}],"wp:attachment":[{"href":"https:\/\/xinshuacademy.com\/en\/wp-json\/wp\/v2\/media?parent=17330"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/xinshuacademy.com\/en\/wp-json\/wp\/v2\/product_brand?post=17330"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/xinshuacademy.com\/en\/wp-json\/wp\/v2\/product_cat?post=17330"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/xinshuacademy.com\/en\/wp-json\/wp\/v2\/product_tag?post=17330"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}