{"id":20539,"date":"2026-02-14T16:46:32","date_gmt":"2026-02-14T15:46:32","guid":{"rendered":"https:\/\/xinshuacademy.com\/?post_type=product&#038;p=20539"},"modified":"2026-02-14T17:14:26","modified_gmt":"2026-02-14T16:14:26","slug":"ba-duan-jin-qigong","status":"publish","type":"product","link":"https:\/\/xinshuacademy.com\/en\/shop\/online-courses\/ba-duan-jin-qigong","title":{"rendered":"Ba Duan Jin Qigong"},"content":{"rendered":"<div class=\"s3mm-mejs-player s3mm-mejs-player-responsive s3mm-mejs-player-video\"><video  controls  preload=\"auto\" class=\"s3mm_mejs__player s3mm_mejs__responsive\"    data-s3mm_mejsoptions=\"{&quot;pluginPath&quot;:&quot;\\\/var\\\/www\\\/vhosts\\\/xinshuacademy.com\\\/httpdocs\\\/wp-content\\\/plugins\\\/s3-media-maestro\\\/assets\\\/swf&quot;,&quot;classPrefix&quot;:&quot;s3mm_mejs__&quot;,&quot;useFakeFullscreen&quot;:true,&quot;startVolume&quot;:&quot;0.55&quot;,&quot;renderers&quot;:[&quot;html5&quot;,&quot;vimeo_iframe&quot;,&quot;youtube_iframe&quot;,&quot;flash_video&quot;,&quot;flash_audio&quot;,&quot;native_hls&quot;],&quot;stretching&quot;:&quot;responsive&quot;,&quot;poster&quot;:&quot;https:\\\/\\\/xinshuacademy.com\\\/wp-content\\\/uploads\\\/2019\\\/05\\\/Xin-Shu-Academy-bg.png&quot;,&quot;features&quot;:[&quot;playpause&quot;,&quot;current&quot;,&quot;progress&quot;,&quot;duration&quot;,&quot;volume&quot;,&quot;loop&quot;,&quot;tracks&quot;,&quot;speed&quot;,&quot;chromecast&quot;,&quot;fullscreen&quot;,&quot;quality&quot;]}\"><source type=\"video\/mp4\" src=\"https:\/\/d2dyjz37lkp9ct.cloudfront.net\/jeffrey-yuen\/Ba-Duan-Jin\/Ba-Duan-Jin-EN-trailer.mp4?Policy=eyJTdGF0ZW1lbnQiOlt7IlJlc291cmNlIjoiaHR0cHM6Ly9kMmR5anozN2xrcDljdC5jbG91ZGZyb250Lm5ldC9qZWZmcmV5LXl1ZW4vQmEtRHVhbi1KaW4vQmEtRHVhbi1KaW4tRU4tdHJhaWxlci5tcDQiLCJDb25kaXRpb24iOnsiRGF0ZUxlc3NUaGFuIjp7IkFXUzpFcG9jaFRpbWUiOjE3NzY4OTA3NTV9fX1dfQ__&Signature=asqnv~UmH3-pfar-PzjlxkQGOQEP~mqp0Du~yCr9f4kOy-tTxMl8bmGzR0RgYPH9ZF8tFvM0I03oxIf-YBOj2vBZcykK7VHvCWqnemz6XqFdfocSTJ56CxZXH6f1NOB16bHaXE7pciIf3kdB8c1OK78kEloYmTTLvUVzIAJEAtPNgcEDWyG7oxprX58wv~BC1j4B8u3gvTtQi9p2Bc40dC5BYlDfdKKbZZzak3EgtOAncfHI8x1SBroq0DL0dYqc~xMbfBkqMhS7LvDDvRRJQ0fKDS2jp6RZ7ohWxY4lMOjgzTjJrA6CJdbsPjuQyCPTXSCBGI4iKH5JE4cRbsw8gA__&Key-Pair-Id=APKAJFMCWVO7UNMD2KEQ\" title=\"jeffrey-yuen\/Ba-Duan-Jin\/Ba-Duan-Jin-EN-trailer.mp4\" data-cast-title=\"jeffrey-yuen\/Ba-Duan-Jin\/Ba-Duan-Jin-EN-trailer.mp4\"\/><\/video><\/div>\r\n\r\n<h4>Ba Duan Jin Qigong &#8211; Jeffrey Yuen<\/h4>\r\n\r\n<p>The <strong>Ba Duan Jin Qigong<\/strong> online course is delivered by <a href=\"https:\/\/xinshuacademy.com\/en\/about-us\/team\/jeffrey-c-yuen\">Master Jeffrey Yuen<\/a>.<\/p>\r\n\r\n\r\n\r\n<p>Ba Duan Jin, <strong>\u201cThe Eight Pieces of Silk Brocade\u201d<\/strong>, is a therapeutic practice of traditional Qigong, used for centuries to <strong>support health<\/strong> and prevent energetic imbalances. Its origins date back at least to the Song Dynasty (10th\u201313th century), a period during which it was systematized as a method for cultivating the body and Qi, spreading both within the medical field and in daily practice.<\/p>\r\n\r\n\r\n\r\n<p>Throughout history, Ba Duan Jin has been used as a health-maintenance exercise, for <strong>recovery after illness<\/strong>, and as <strong>support for longevity<\/strong>, thanks to its simple yet highly effective structure.<\/p>\r\n\r\n\r\n\r\n<p>Master Jeffrey Yuen offers a <strong>practical demonstration of the eight exercises<\/strong> according to their classical origins, highlighting their energetic and symbolic meaning. Each movement is analyzed in its <strong>therapeutic function<\/strong>, emphasizing its implications for the meridian system, internal organs, and mental state.<\/p>\r\n\r\n\r\n\r\n<p>The course is intended for therapists and healthcare professionals, Qigong practitioners, and anyone wishing to deepen their understanding of a traditional and historically grounded approach to care and the <strong>maintenance of well-being<\/strong>.<\/p>\r\n\r\n","protected":false},"excerpt":{"rendered":"<p>The Jeffrey Yuen&#8217;s online course on the ancient practice of Ba Duan Jin Qigong.<\/p>\n","protected":false},"featured_media":20540,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[60],"product_tag":[43],"class_list":{"0":"post-20539","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-online-courses","7":"product_tag-jeffrey-yuen","9":"first","10":"instock","11":"sale","12":"virtual","13":"sold-individually","14":"taxable","15":"purchasable","16":"product-type-course"},"_links":{"self":[{"href":"https:\/\/xinshuacademy.com\/en\/wp-json\/wp\/v2\/product\/20539","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/xinshuacademy.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/xinshuacademy.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/xinshuacademy.com\/en\/wp-json\/wp\/v2\/comments?post=20539"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/xinshuacademy.com\/en\/wp-json\/wp\/v2\/media\/20540"}],"wp:attachment":[{"href":"https:\/\/xinshuacademy.com\/en\/wp-json\/wp\/v2\/media?parent=20539"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/xinshuacademy.com\/en\/wp-json\/wp\/v2\/product_brand?post=20539"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/xinshuacademy.com\/en\/wp-json\/wp\/v2\/product_cat?post=20539"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/xinshuacademy.com\/en\/wp-json\/wp\/v2\/product_tag?post=20539"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}