Alchemical Qi Gong

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Alchemical Qi Gong is an ancient oriental discipline that acts on external energy fluxes, Wei Qi, on internal ones, Blood and Ying Qi, and on Marrow, Yuan Qi. Because of its deepness of action, Qi Gong must be practiced under the guide of expert masters and needs to be founded on a refined energy based diagnosis.

The discipline requires particular attention to breathing, which must be modulated to obtain the desired effect: Qi gathering – inhaling; Qi mobilisation – exhaling; Qi refinement – pause between the two faces.

Index
  1. Theoretical explanation of nine movements
    1. Return back to spring
    2. Tae Qi Gong circle
    3. Yin Yang Gong
    4. Frog
    5. Tartle
    6. Swimming dragon
    7. Crane
    8. Entering into meditation
    9. Sky-earth unification
  2. Sequence of nine exercises

Typology

Online course

Access

No limits access

Instructor

Jeffrey C. Yuen

Editor

Rosa Brotzu

Language

English

Subtitles

Italian subtitles

Duration

2 hours 15 minutes

Requirements

Computer or tablet, High-Speed Internet Connection (DSL or 4G)

Publisher

Xin Shu APS

To access Xin Shu Academy online courses you need a computer or tablet, with a recent browser and a broadband Internet connection. Xin Shu Academy online courses are property of Xin Shu APS (Italy). All rights reserved.