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Alchemical Qigong – Jeffrey Yuen

The Alchemical Qigong online course is delivered by Master Jeffrey Yuen.

Alchemical Qigong is an ancient oriental discipline that acts on external energy fluxes, weiqi, on internal ones, Blood and yingqi, and on Marrow, yuanqi.
Because of its deepness of action, Qigong must be practiced under the guide of expert masters and needs to be founded on a refined energy based diagnosis.

The discipline requires particular attention to breathing, which must be modulated to obtain the desired effect: qi gathering – inhaling; qi mobilisation – exhaling; qi refinement – pause between the two faces.

Content

The course deepens the theory behind Alchemical Qigong and the sequence of practical exercises.

1. Theoretical explanation of nine movements
1. Return back to spring
2. Tae Qigong circle
3. Yin Yang Gong
4. Frog
5. Tartle
6. Swimming dragon
7. Crane
8. Entering into meditation
9. Sky-earth unification
2. Sequence of nine exercises